Overnight Peaches n’ Cream French Toast Bake

Summer is here!

And that means PEACHES! Probably what I look forward to the most out of all the sweet produce the season brings forth.

And what better way to enjoy these juicy ripe gems than in a wholesome, easy-to-make, INSANELY delicious breakfast bake featuring hearty cubes of toasty and soft whole grain French toast, cream cheese, sweet spices, and a crisp almond maple streusel?  

It’s prepped the night before and easy to assemble in the morning, only takes 30 minutes to bake, and requires minimal clean-up. Plus, this HUGE serving is actually GOOD-FOR-YOU (whole grain, full of protein, fiber, fruit, and healthy fats) and light enough not to weigh you down like many decadent breakfast treats.

Just mix your egg/whites, milk (any kind will do), spices, and bagel cubes the night before…

And in the morning layer with dabs of cream cheese and sliced ripe peach!

The streusel comes together in a snap and browns to crisp sweet perfection right on top.

Then we dig in…

Overnight Peaches n' Cream French Toast Bake

2016-05-29 17:59:41

Serves 2

A hearty, wholesome, easy, and insanely delicious bake, perfect for summer-ripe peaches!

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383 calories

53 g

98 g

11 g

18 g

5 g

239 g

461 g

14 g

0 g

5 g

Nutrition Facts

Serving Size

239g

Servings

2

Amount Per Serving

Calories 383

Calories from Fat 99

% Daily Value *

Total Fat 11g

17%

Saturated Fat 5g

24%

Trans Fat 0g

Polyunsaturated Fat 2g

Monounsaturated Fat 3g

Cholesterol 98mg

33%

Sodium 461mg

19%

Total Carbohydrates 53g

18%

Dietary Fiber 5g

20%

Sugars 14g

Protein 18g

Vitamin A

8%

Vitamin C

6%

Calcium

10%

Iron

17%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ingredients

1. 1.5 whole grain bagels
2. 1 egg
3. 2 egg whites
4. 1/4 cup 1% milk*
5. 1/4 tsp cinnamon
6. 1/8 tsp ground ginger
7. 1/8 tsp ground nutmeg
8. 2 packets stevia**
9. 1/2 tsp vanilla extract
10. 100g sliced peach***
11. 1 Tbsp reduced fat cream cheese
12. 1 Tbsp white wheat flour
13. 1 Tbsp quick oats
14. pinch cinnamon
15. 10g sliced almonds
16. 1/2 Tbsp maple syrup
17. 1/2 Tbsp coconut oil, softened

Instructions

1. In a large bowl or flat-bottom container, whisk egg, whites, milk, cinnamon, ginger, nutmeg, stevia**, and vanilla. Cut bagels into cubes then toss in egg mixture. Cover and refrigerate overnight.
2. Preheat oven to 350º. Line an 8x8 baking dish with parchment paper. Spoon in about half of bagel mixture. Dab cream cheese evenly over bagel cubes. Layer on peach slices. Cover with remaining bagel mixture. Bake in the preheated oven 15 minutes.
3. Meanwhile, mix the flour, oats, cinnamon, and almonds until combined. Stir in maple syrup then coconut oil. Sprinkle streusel mixture evenly on top of French toast, then return to oven for an additional 15 minutes. (about 30 minutes total)
4. Broil about 1 minute until top is browned.
5. Serve with maple syrup, and dig in!

Notes

1. *Or any milk of choice
2. **Or about 1 Tbsp sugar of choice (coconut, brown, etc.)
3. ***About 1.5 - 2 peaches

By Margaret Ann Kreher

beta

calories

383

fat

11g

protein

18g

carbs

53g

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MAK and Her Cheese https://www.makandhercheese.com/